For Immediate Release
October 26, 2010
Contact Information

General Mills
Kim Bow Sundy
763-764-2591

(BPRW) 10 Years of Study Data Finds African American Girls Benefit When They Eat Breakfast

General Mills Introduces I<3 BKFST Campaign To Reiterate The Importance of Eating Breakfast and Encourage Teen Philanthropy

(BLACK PR WIRE) ( October 26, 2010) MINNEAPOLIS--(BUSINESS WIRE)-- The pathway to better health for teenage girls starts with the first meal of the day, and when they make a good-for-me choice their odds of having a healthier body weight and lower cholesterol improve. These are the latest peer-reviewed findings summarized in Public Health Nutrition. This analysis of the National Heart Lung and Blood Institute Growth and Health Study (NGHS) data was funded in part by the General Mills Bell Institute of Health and Nutrition. The NGHS followed the diets of 2,379 girls who, at the beginning of the study, were between the ages of nine and 10 from 1987 to 1997; 51 percent, or 1,213, were African American girls and 1,166 were Caucasian girls who lived in Berkeley, CA, Cincinnati, OH and Washington, D.C.

Based on analysis of the girls food diaries, breakfast cereal eaters tended to have lower waist-to-height ratios, which is an indicator of healthy body weight, lower total cholesterol and lower LDL cholesterol. Previous findings from NGHS cited health benefits of eating breakfast related to lower BMI (findings released in 2005) and improved nutrition, higher milk consumption and increased physical activity (findings released in 2008).

One of the healthiest breakfast choices in the 10-year study was fortified ready-to-eat cereal, which helped boost the nutrient content in the girls diets. Analyses of the study results identified that tween and teen girls who regularly ate cereal for breakfast relative to 24 other reported breakfast foods were less likely to be overweight, had healthier body weights and lower cholesterol. A recent report indicates that 24 percent of African American girls ages 12 to 17 are overweight, compared to 15 percent of white girls1.

As we look at the results of the study, it’s important to communicate three primary points with girls and their parents or guardians, explained Susan Crockett, PhD., RD, F.A.D.A., Vice President and Senior Technology Officer, Bell Institute of Health and Nutrition. First, breakfast is a must for better health. Second, choose foods that will nourish your body and help jumpstart your day. Third, fortified cereal is a convenient, wholesome choice.

I <3 BKFST
About half, or approximately 51 percent, of girls followed in the study were African-American, so there is a real purpose for reaching out directly to teen Black girls to help them understand the benefits that come with having breakfast, explained KeKe Palmer, I <3 BKFST spokesperson and teen actress and singer. Starting the day right with a bowl of cereal topped with fruit, milk and a glass of orange juice is a smart choice and one that more girls need to make. I’m asking girls to pledge on Facebook to eat breakfast so they can help themselves and someone in need, too.

Palmer is encouraging teens, ages 14 to 17, to visit www.facebook.com/IHEARTBKFST as a step toward better health and to lend a helping hand to girls in need. I<3BKFST, translated as I HEART BREAKFAST, is designed to appeal to and help educate teens and their parents and guardians, and it borrows its name from the popular text symbol for love <3. Teens can visit Facebook.com/IHEARTBKFST, where they can first like the IHEARTBKFST page, and then pledge to eat breakfast. In turn, General Mills will donate $0.25 for every pledge made through December 22, 2010 up to $10,000 and a minimum donation of $5,000 to Grace House, a foster home for girls in need located in Birmingham, AL.

Encouraging healthier eating habits is every parents responsibility, and given the body of evidence supporting the benefits of breakfast and breakfast cereal as a good choice we’re clearly giving our girls a great advantage by reinforcing the importance of the first meal of the day, said Karol Watson, vice president, Association of Black Cardiologists and I <3 BKFST spokeswoman.

About General Mills
One of the world's leading food companies, General Mills operates in more than 100 countries and markets more than 100 consumer brands, including Cheerios, Yoplait , Nature Valley, Betty Crocker, Pillsbury, Green Giant, Old El Paso, Progresso, Haagen-Dazs, Cascadian Farm, Muir Glen, and more. Headquartered in Minneapolis, Minnesota, USA, General Mills had fiscal 2010 global net sales of US$16 billion, including the company’s $1.2 billion proportionate share of joint venture net sales.
1 Federal Interagency Forum on Child and Family Statistics. America’s Children: Key National

Indicators of Well-Being, 2007. Table HEALTH5.
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Source: General Mills