For Immediate Release
July 08, 2010
Contact Information

Sonshine Communications
Celine Elveus
T: 305.948.8063
F: 305.948.8074


- Event set for Saturday, July 24th at 10 a.m. -

(BLACK PR WIRE) MIAMI -- Attention queens and princesses … It’s time to join forces with the royal court! Women Grow Strong, Inc., also known as WINGS (an acronym for Women in Need Growing Strong), will host a special workshop for women entitled “Fit for a Queen.” The sessions will provide useful tools and information on topics ranging from fitness and finance to fashion, food and more.
“This series helps transform women’s self-esteem, appeal, direction and purpose in life,” says Bernadette Morris, owner and founder. “It also provides tools for healthy living and a wholesome lifestyle by offering a positive outlook on life.”

“Fit for a Queen” is set for Saturday, July 24, 2010 from 10:00 a.m. – 1:00 p.m. and takes place at Sonshine Communications located at 975 North Miami Beach Boulevard in North Miami Beach, Florida.
Presenters for the sessions include chefs, fitness and finance experts and a host of business professionals that will provide insights and invaluable information on how to succeed in life. In addition, there will be a fashion show to help women learn how to dress for less.

The cost to attend the “Fit for a Queen” session is $10 per person in advance which includes a power kit, lunch and a free WINGS charm, and $12 for on-site registration on event day. RSVP is required by July 16, 2010. A limited number of scholarships will be provided as well. “The goal here is not to make money, but to help empower women to learn about how to obtain the increase designed for them in their lives, and to equip them with the essential tools to make it happen,” says Morris.

Morris continues by sharing that “women, mothers, and young adults (ages 13 and up) are encouraged to sign up to learn and grow and become empowered and inspired.”

Women Grow Strong, Inc. is a 501 c(3) not-for-profit corporation owned and operated by Bernadette Morris. Morris is also the owner of Sonshine Communications and Black PR Wire, Inc./Black Digital Network, all headquartered in Miami, Florida.

The overall goal of Women Grow Strong, Inc. is to help develop, build and sustain women’s contributions and goals in society through educational training, counseling and business development initiatives for both teens and adults. Topics ranging from health and fitness to image and business etiquette will be addressed through workshops and intensive sessions. It is the belief of the program’s developers that once women become empowered, they become better mothers, wives and overall contributors to society.

For more information on “Fit for a Queen,” or to order a WINGS charm, or provide in-kind and/or financial support, please contact Bernadette Morris at (305) 948-8063, ext. 201 or via email at

WHO: Women Grow Strong, Inc.

WHAT: “Fit for a Queen” Women’s Empowerment Seminar

WHEN: Saturday, July 24, 2010 â - 10:00 A.M. – 1:00 P.M.

WHERE: Sonshine Communications â - 975 North Miami Beach Blvd. North Miami Beach, Florida

COST: The cost to attend the “Fit for a Queen” session is $10 per person in advance; and $12 for on-site registration on event day.