For Immediate Release
December 21, 2023
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(BPRW) Understanding and Managing the Holiday Blues

A Conversation with Dr. Christine Crawford, Associate Medical Director at the National Alliance on Mental Illness (NAMI)

(Black PR Wire) Miami, FL – The holiday season is usually a cheerful and joyous time for most. Still, for others, the holidays can be a difficult time of the year as some people feel anxious, lonely, or depressed.  Dr. Christine Crawford, Associate Medical Director at the National Alliance on Mental Illness (NAMI), joined BPRW’s Thrivin’ in Color podcast for an insightful conversation about the holiday blues and share some tips and advice on how to cope with it.

In this episode, Dr. Crawford has an enlightening conversation with podcast host Camry Brown about navigating the holiday season to safeguard one’s mental health. She also discusses the signs and symptoms of the holiday blues, as well as how family and friends may help loved ones who are experiencing it. “This conversation with Dr. Crawford was so relatable,” said Camry Brown. “I encourage listeners to check out this episode and really embrace the valuable information Dr. Crawford shared.”

The National Alliance on Mental Illness is the nation’s largest grassroots mental health organization dedicated to improving the lives of individuals and families affected by mental illness.

Black PR Wire’s Thrivin’ in Color podcast is an exceptional platform for Black and Brown leaders to share information that empowers and educates the Black community. Tune in to Thrivin’ in Color on all major podcast platforms, including Apple Podcasts and Spotify.

About Thrivin’ in Color

Thrivin’ In Color is a podcast produced by Black PR Wire, featuring interviews with remarkable sistas and brothas from across the country who are doing extraordinary things in today’s society. Thrivin’ In Color takes us behind the scenes of their world, where we meet with them and pick up some golden nuggets for success. Thrivin’ In Color podcast is available on Apple Podcasts, Spotify and all of your favorite podcast services.

About Black PR Wire

Black PR Wire is the nation’s first and largest online Black newswire distribution company and is a powerful leader in effective news delivery services. With a comprehensive database and listing of over 1,200 Black (African American, Caribbean and Haitian) organizations and media, Black PR Wire posts and distributes print, audio, video, and creative news and information to Black media, influencers, faith-based groups and prominent community organizations throughout the U.S. and the Caribbean. Services can be purchased online anytime, anywhere 24/7; or by simply calling our newsroom at 1-877-BLACKPR. Have some news to share? Or want to know what’s happening in your community? Then connect with Black PR Wire, like, share and visit us @BlackPRWire, and make Black PR Wire your online source for Black News! For more information on Black PR Wire and Thrivin’ in Color, call 1-877-BLACKPR or visit the website at

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